200 Hour Yoga Teacher Training in Rishikesh India | Yoga TTC


200 Hour Yoga TTC Highlights

  • Course Duration: 27 Days
  • Yogic food and accommodation
  • Certification: Yoga Alliance USA
  • Yoga seassion by the Ganges
  • Sunrise Kunjapuri trip
  • Indian traditional music concert
  • Yoga asanas classes
  • Meditation, Pranayama, Anatomy, philosophy classes
  • Free wi-fi at yoga school
  • Complimentary pickup from Dehradun Airport
  • Course Fees: 1300 USD (shared room)/ 1400 USD (private room)

200 Hour Yoga TTC in Rishikesh India: Certified by Yoga Alliance USA

Join residential best 200 hour yoga teacher training course (Yoga TTC) in Rishikesh India certified by Yoga Alliance USA at Aatm yogashala yoga school in India, 200 Hour Hatha & Ashtanga Yoga teacher training Course in Rishikesh, India.

Aatm Yogashala, Rishikesh provides you 200 hours yoga teacher training course and Hatha yoga courses certified by Yoga Alliance U.S.A after successfully completing 100 hour yoga teacher training course. Yoga is referred to as the coalescence of mind and body of human life. It is the most optimum way to attain a peaceful state of mind along with the healthy body.

Our teachers make all possible efforts to share the theoretical as well as practical knowledge and experience to the students who came all the way from different parts for learning Yoga TTC course. Our main aim is to provide Traditional yoga with modern techniques also. If anyone wants to study yoga in India along with the best practical knowledge than Aatm Yogashala is the most authentic yoga teacher training school in Rishikesh. It is one of the best place to learn Yoga in India and also among the best yoga ashrams of India.

Our experienced yoga teachers help students to resolve their queries and to attain the mental, physical and spiritual meaning of Yoga during their 200 hour yoga teacher training course. As discipline is one of the optimum parts of Yoga, as only the person who is in discipline throughout his life can be a good Yogi. So we teach our students the syllabus of Yoga Alliance with proper discipline.

We at AATM Yogashala are tenacious to give our students a friendly environment as we perceive that if a person is free from pressure and tensions better learning can be possible. We also make a close wat towards food and diet of our students.

The world capital of Yoga "Rishikesh", is the most suitable place for learning Yoga & certified yourself as a good Yoga teacher. Aatm Yogashala is the best Yoga teacher training school in Rishikesh India along the riverside of divine river Ganga & in the foothills of spectacular mountains range of Indian Himalayas.

Course Dates 2019-20

Dates :200 Hour Yoga Teacher Training Course

  • ❀ 3rd May to 29th May 2019 - Fully booked
  • ❀ 3rd June to 29th June 2019 - Fully booked
  • ❀ 3rd July to 29th July 2019 - Fully booked
  • ❀ 3rd Aug to 29th Aug 2019 - Seat available
  • ❀ 3rd Sep to 29th Sep 2019 - Seat available
  • ❀ 3rd Oct to 29th Oct 2019 - Seat available
  • ❀ 3rd Nov to 29th Nov 2019 - Seat available
  • ❀ 3rd Dec to 29th Dec 2019 - Seat available
  • ❀ 3rd Jan to 29th Jan 2020 - Seat available
  • ❀ 3rd Feb to 29th Feb 2020 - Seat available
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Daily Yoga Schedule

  • ❀ 5:30 AM - Wake up
  • ❀ 6:00 AM - Herbal Tea
  • ❀ 06:15 AM - Shatkarma / Yogic cleansing
  • ❀ 06:30 AM - Pranayama and mudra / bandha
  • ❀ 07:30 AM - Yoga Asanas
  • ❀ 09:00 AM - Breakfast
  • ❀ 10:30 AM - Yoga Anatomy / guest lecture
  • ❀ 11:30 AM - Yoga Philosophy/ guest lecture
  • ❀ 12:30 PM - Lunch
  • ❀ 03:00 AM - Hatha/Ashtanga Yoga Asana
  • ❀ 06:15 PM - Meditation/mantra chanting / music concert
  • ❀ 07:15 PM - Dinner
  • ❀ 09:00 PM - Lights Off

Key Features: 200 Hour Yoga TTC in Rishkesh India

  • Experienced & dynamic Yog Gurus & instructors certified by Yoga Alliance USA.
  • Emphatic learning program for beginners & intermediate.
  • Learning Yoga in World's Yoga Capital i.e. Rishikesh.
  • Economical Teacher Training Courses in India.
  • Friendly and calm learning environment.
  • Develop & practice daily pranayama, kriyas, mudras, dhyana.
  • Learn about the skeletal and muscular systems and how this affects your practice and your teaching.
  • Study the Patanjali Yoga Sutras and learn how to incorporate them into your daily practice and life.
  • Learn how to structure a class and then incorporate all these components into designing your own class.
  • Learn to teach a class to your peers in a small group environment.

Course Syllabus : 200 Hour Teacher Training

100 Hours
Pranayama, Mantra chanting & Meditation
It comprises of Physiology, Methodology & Practicum. Pranayama is the process of controlling of breathing or vital energy in the body. In this subject, students learn methods to control their breath and to function with vital energy in the central body part. It is an important subject for our students to make them professionally sound for their Yogic future.
25 Hours
It comprises Methodology and Asana Practice. Daily four hours practice of Yogic postures is to be done. Introduction of students with the different types of yogic postures is done in a methodical manner with increasing the difficulty level step by step. After your basic practice of Asana is done then students encounters with asana flows, adjustments and awareness & breathe of subtle aspects.
20 Hours
Yoga Anatomy & Teaching Methodology,
It covers Anatomy. Learning and explanation of aspects of physiology and anatomy for increasing efficiency of classroom explanations, asanas corrections, and cues.
30 Hours
It covers Methodology and Practicum session. Shatkarma involves sanctification of body in early morning in association with the practices of various Asana.
25 Hours
Yoga Philosophy
It covers basic Yoga Philosophy, history and concepts of yoga. It is a combination of both traditional Yogic practices along with modern lifestyle.