Course Dates & Daily Schedule

Course Dates for the Year: 2019-2020

Course Dates: 100 & 200 Hours

  02nd - 15th January 2020
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  02nd - 29th January 2020
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  02nd - 15th February 2020
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  02nd - 29th February 2020
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  02nd - 15th March 2020
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  02nd - 29th March 2020
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  02nd - 15th April 2020
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  02nd - 29th April 2020
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  02nd - 15th May 2020
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  02nd - 29th May 2020
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  02nd - 15th June 2020
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  02nd - 29th June 2020
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  02nd - 15th July 2020
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  02nd - 29th July 2020
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  02nd - 15th August 2020
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  02nd - 29th August 2020
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  02nd - 15th September 2020
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  02nd - 29th September 2020
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  02nd - 15th October 2020
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  02nd - 29th October 2020
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  02nd - 15th November 2020
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  02nd - 29th November 2020
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Sample Schedule: Daily Classes/Lectures

  •   ❀ 05:45 AM - Herbal Tea
  •   ❀ 06:00 - 07:00 AM - Pranayama
  •   ❀ 07:00 - 08:30 AM - Asana (Hatha Based on Iyengar)
  •   ❀ 08:30 - 10:00 AM - Breakfast & Rest
  •   ❀ 10:00 - 11:00 AM - Yoga Philosophy
  •   ❀ 11:15 AM - 12:30 PM - Ayurveda & Anatomy
  •   ❀ 12:30 - 01:00 PM - Lunch
  •   ❀ 01:00 - 03:00 PM - Rest
  •   ❀ 03:00 - 04:30 PM - Hatha / Ashtanga
  •   ❀ 04:30 - 05:00 PM - Tea & Snacks
  •   ❀ 05:00 - 06:00 PM - Meditation
  •   ❀ 06:00 - 07:00 PM - Homework / Self-study
  •   ❀ 07:00 PM - Dinner
Shatkarma once in a week.
Guest lecture will be held accordingly, schedule will be informed before